Stretching is the third leg of the fitness stool alongside cardio and strength. Stretching provides a multitude of well-known benefits from pre-exercise warm-up, better and safer training technique, improved athletic performance to injury prevention and back-pain relief. Even though we all know how important it is, many of us neglect to stretch; perhaps because it takes to0 long, is too difficult or we don’t know how to do it correctly.
The TotalStretchTM TS200 revolutionizes stretching by allowing users to safely and effectively perform a comprehensive set of stretches all in one place. Seated or standing. From the front or back.
- ErgoStretch Handlebar System For Back Stretches
- Rear Foot Platform For Calf Stretches
- Rollers For Hip/Quadriceps Stretches
- Multi-Angle Seat For Glute/Leg Stretches
- Instruction Placard
- Dimensions – 59″L x 29″W x 40″H
- Weight – 88lbs
- Brochure Total Stretch TS200